Banana Breakfast Smoothie
1 large banana
¾ cup milk
¼ cup natural, unsweetened yoghurt
1 tsp honey or sweetner of your choice
1 tsp LSA powder
All all ingredients to a blender and blend until smooth. You can add 1/4 cup of ice if you prefer your smoothies chilled, or simply peel and freeze your banana ahead of time. Use this recipe as a base and try adding different ingredients like peanut butter, chia seeds or even spinach to meet your individual tastes and health requirements.