This recipe was inspired by a gorgeous little café I visited in Queenstown on holiday recently, @bespokekitchen. They have a cabinet full of the most beautiful, wholesome and delicious treats and their menu is pretty special. They had a Daily Greens Chia Jar w Raspberry Chia Seed Jam sitting amongst the yummies in the cabinet and the vibrant colours drew my attention. You just know its going to be good for you!
Chia seeds are a magic little ingredient. They are packed with nutrients and really are a fun addition to the diet. Good Green Vitality and chia seeds are a powerful combination that make a truly nourishing breakfast or snack.
Good Green Vitality has over 75 premium ingredients designed to fill nutritional gaps and act as a bit of nutritional insurance. These nutrients add to our overall vitality and wellbeing. Chia seeds are packed with plant-based omega 3 fatty acids, fiber, vitamins and minerals. They swell when added to a liquid which adds a fun consistency to meals or snacks. The good fats and fiber help to make us feel full and satisfied so that we can spend more time doing the things we love.
This recipe can be made ahead of time and is the perfect on the go breakfast or snack.
Recipe by Kerry Locatelli, BNat