Zucchini & Fennel Protein Soup – Nuzest NZ

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Zucchini & Fennel Protein Soup

Dairy Free, Gluten Free, Sugar Free, Vegan
TIME: 30, SERVES: 4

This healthy soup is low in fat and high in protein. A perfect winter warmer that's packed with nutritious and immune boosting herbs and vegetables.


Ingredients

1 medium carrot, diced

1 stalk of celery, diced

1 small onion, diced

1 clove of garlic, minced

2 cups vegetable stock

½ tsp fresh turmeric, grated

1 medium zucchini, roughly chopped

1 baby fennel bulb, roughly chopped

2 scoops Just Natural Clean Lean Protein 

1 tbsp finely chopped parsley

1 tsp coconut oil

sea salt & cracked pepper, to taste


Method
  1. Heat coconut oil in a saucepan.
  2. Add carrot, celery, onion and a pinch of salt, and saute for about 5 minutes until the onions soften and become translucent.
  3. Add garlic, turmeric, fennel, zucchini, and another small pinch of salt and stir for another 2 minutes.
  4. Add stock and allow to simmer for a further 5 minutes.
  5. Remove from heat and add to a blender along with Clean Lean Protein, parsley and a pinch of cracked pepper. Blend on low to desired consistency.
  6. Serve with some sprouted grain or gluten free toast for a wholesome, filling meal.
Clean Lean Protein

Clean Lean Protein

500g (20 Servings)

$57.70 NZD

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