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1 serve Nuzest Smooth Vanilla Clean Lean Protein
Freshly squeezed Juice of one medium sized lemon
Generous sprinkling of cinnamon
4 leaves of fresh mint
A handful or two of frozen (or fresh) berries
1 frozen banana (or fresh)
Decent splash of coconut cream
Water
Frozen bananas and berries give the shake a nice thick icy consistency but fresh is just as tasty.