NuZest Date Pecan Cappuccino Protein Smoothie
1 min read

Pecan Date & Cappuccino Smoothie

Dairy Free Gluten Free Meal_Smoothies Product_clean-lean-protein Sugar Free Vegan


1-2 Dates (depending on your sweet tooth)

½ cup activated pecans

¾ cup filtered watered

1 large, ripe banana

1 Serve Nuzest Creamy Cappuccino Clean Lean Protein

Pinch of nutmeg

Pinch of salt

This Pecan Date and Cappuccino Smoothie is loaded with fiber, protein and healthy fats to keep your stomach satisfied. A healthy way to satisfy the morning coffee cravings!

The night before:

1. Soak dates in filtered water, cover and refrigerate overnight.

2. Activate pecans by rinsing well, then leaving to soak in water overnight in the refrigerator.

3. Peel banana, cut into large pieces, freeze overnight in a zip lock bag.

In the morning:

1. Rinse pecans well and discard the soaking water.

2. In a blender, add the dates along with the water they were soaking in, frozen banana and all other ingredients and blend until smooth and creamy.

Time: 5 mins
Serves: 2