Cliff's Sprouted Lentil Burgers
This quick and easy recipe makes a healthy vegan meal.
Super-healthy vegan burger patties from Nuzest formulator, Cliff Harvey. Full of herbs and spices to improve your health; and protein to keep you full and satisfied.
Ingredients
1 bunch sprouted lentils
1 clove garlic
1 small red onion
Olive oil
¼ tsp cumin
¼ tsp garam masala
¼ tsp oregano
¼ tsp turmeric
1 serve Just Natural Clean Lean Protein
Method
- Whiz lentils in a food processor.
- Add chopped garlic, sliced red onion and a drizzle of olive oil.
- Add cumin, garam masala, a little salt and pepper, oregano and turmeric and give it another whiz.
- Remove from food processor and fold in Clean Lean Protein until the mixture is slightly moist but can still be formed into patties.
- Pan fry with just a little oil or brush with a tiny bit of oil and oven bake at 180°C until brown.
Pictured Serving Suggestion: Served with grated beetroot & carrot salad and a yoghurt sauce.
The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.