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Banana Almond Muffins

Dairy Free Gluten Free Vegan

Delicious muffins to enjoy for breakfast or as a quick energy snack

These dairy-free Banana Almond Muffins have the perfect protein to carbohydrate balance - making them a healthy and nutritious snack or on-the-go breakfast.

Ingredients

DRY INGREDIENTS BOWL:

½ cup spelt flour

¼ cup almond meal

¼ cup Just Natural or Smooth Vanilla Clean Lean Protein 

1 tbsp shredded coconut

1 tbsp rolled oats

¼ tsp cinnamon

½ tsp baking powder

¼ tsp baking soda

Pinch of salt

Pinch of nutmeg (optional)

WET INGREDIENTS BOWL:

1 very ripe large banana, mashed

1 vegan flax egg

1 tbsp almond or ABC butter

½ tsp vanilla extract

Delicious muffins to enjoy for breakfast or as a quick energy snack

These dairy-free Banana Almond Muffins have the perfect protein to carbohydrate balance - making them a healthy and nutritious snack or on-the-go breakfast.


Method

  1. Preheat oven to 200C
  2. Add all dry ingredients into a large bowl and stir everything to combine and set aside.
  3. Add all wet ingredients into a bowl and mix until well combined.
  4. Add the wet ingredients into the dry ingredients and stir to combine, being careful not to over mix
  5. Line a muffin tray with muffin papers. Spray with a little bit of cooking oil and spoon in muffin batter evenly.
  6. Optional: Mix a little cinnamon and sugar and sprinkle on top of muffins before placing in the oven.
  7. Bake for 17-20 mins. When a skewer comes out clean, your muffins are done.
  8. Remove from baking tray after 5 mins and set on a cooling rack.