Gingerbread Christmas Smoothie
If you love gingerbread, you will adore this healthy, creamy gingerbread Christmas smoothie. Since oats are slow digesting carbs, this is a great pre-workout smoothie for lasting energy on the road or at the gym.
1¼ cup milk
1 banana (peeled and frozen)
1 Tbsp blackstrap molasses
¼ tsp ginger powder
¼ tsp cinnamon
1 Tbsp oats
1 Tbsp shredded coconut
2 scoops Real Coffee Clean Lean Protein
Add all ingredients to a blender and blend on high until smooth and creamy.
The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.