Rich Cherry Ripe Smoothie
If you think cherries and chocolate taste perfect on their own, you're in for a pleasant surprise: They also make a ridiculously good smoothie combination. This dessert-y beverage is high in protein and will tide you over til morning.
¾ cup coconut water
1 date, pitted
½ tsp vanilla powder or extract
¼ cup unsweetened shredded coconut
2 tbsp raw cacao
½ serve Rich Chocolate Clean Lean Protein
Pinch of salt
1 large banana, frozen
1 cup pitted cherries, frozen
- Soak date in the coconut water for 30 mins to soften.
- Add all ingredients, in the above order, to a blender and blend until smooth.
The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.