Berry Power Smoothie
A healthy power smoothie to help fuel a busy day.
Full of probiotics, fibre and antioxidants to support your digestive system. Mix it up with seasonal berries or other fruits you happen to have on hand.
Ingredients
1 cup mixed frozen berries
1 Tbsp probiotics (Vita Biosa)
1 Tbsp chia seeds
1 Tbsp coconut oil
Almond milk or water to desired consistency
¼ cup yoghurt
Ice cubes (to temperature liking)
2 scoops Wild Strawberry Clean Lean Protein
Method
Place all ingredients into blender, blend on high until smooth.
The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.