Berry Cinnamon Smoothie
Nourish your body by sipping on this berry and cinnamon smoothie. This smoothie has the antioxidant power of blueberries, the energy boosting power of dates and the circulation boosting power of cinnamon. Blend, sprinkle, sip, and repeat.
Ingredients
1¼ cups milk
2 scoops Just Natural or Smooth Vanilla Clean Lean Protein
½ tsp vanilla essence
¼ tsp ground cinnamon
¼ cup oats
1-2 dates, pitted & soaked (overnight if possible)
Method
Add all ingredients to a blender in the order they are listed and blend on high until smooth and creamy.
The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.