Berry Cinnamon Smoothie
Nourish your body by sipping on this berry and cinnamon smoothie. This smoothie has the antioxidant power of blueberries, the energy boosting power of dates and the circulation boosting power of cinnamon. Blend, sprinkle, sip, and repeat.
1¼ cups milk
½ tsp vanilla essence
¼ tsp ground cinnamon
¼ cup oats
1-2 dates, pitted & soaked (overnight if possible)
Add all ingredients to a blender in the order they are listed and blend on high until smooth and creamy.