It’s cold right now, so here’s a delicious and healthy recipe to warm you up! Nutritionist, Julia Tellidis @wholesomelyhungry shares her favourite Healthy Baked Oats recipe.
SERVES:1, TIME: 30 min
Ingredients: In an oven proof bowl add the following
1/2 cup rolled oats
1/2 cup milk of choice
1/2 mashed banana
Splash of cinnamon
1 tbsp of collagen
1/2 tsp baking powder
1 tbsp ground flaxseeds
1 tsp peanut butter
1 tsp of honey
Method:
Mix it all together and then on top add your berries. I used frozen organic berries.
Bake for about 20 mins on 180-200 degrees.
The idea is for the top to be nice and golden and raised with the inside to become fluffy & creamy. Enjoy!