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Ingredients

Strawberry

Fragaria ananassa

Nuzest ingredients - Strawberry

Strawberry is the fruit of the Fragaria × ananassa plant, widely consumed fresh or processed. It is also used in powdered or extract form for flavouring and supplementation.

High in: Vitamin A, vitamin C, fibre, antioxidants

Products:

Glowing All Over Immune Amie Protein Greens + Berries
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/ Last updated: July 29, 2025

Strawberries and Heart Health

Containing potent antioxidants such as anthocyanins, strawberries have been shown to support cardiovascular health by enhancing blood vessel function, lowering blood pressure, and reducing levels of LDL (bad) cholesterol. These combined effects contribute to a reduced risk of heart disease.¹ ²

Are Strawberries Anti-inflammatory?

Strawberries also contain specific anti-inflammatory compounds, including flavonoids and phenolic acids, that help modulate inflammatory pathways and reduce markers of chronic inflammation. These bioactive substances contribute to lowering inflammation in the body, supporting overall health.³

Strawberries for Brain Health

Rich in such anti-inflammatory and antioxidant compounds, strawberries have also been shown to enhance cognitive function, support memory retention, and may help lower the risk of age-related cognitive decline.⁴

Can Strawberries Help with Immunity?

Strawberries provide a significant amount of vitamin C, which supports immune function and helps protect the body against infections.⁵

The Vitamin C Content of Strawberries

A single serving of strawberries supplies over 100% of the recommended daily intake of vitamin C. This vital nutrient plays a crucial role in supporting immune function by enhancing the body’s ability to fight off infections. Additionally, vitamin C is essential for collagen synthesis, which helps maintain skin elasticity and promotes healthy, youthful-looking skin. Regular consumption of strawberries can therefore contribute significantly to both skin health and overall immune resilience.⁶

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