Rosehips
Rosa canina

Rosehips are the fruit of the wild rose plant, most commonly Rosa canina. They are often dried and ground or processed into extracts for use in teas, supplements, and skincare.
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Rosehips for Heart Health
Recognised for their high antioxidant content, rosehips provide significant amounts of vitamin C and polyphenols, which support cardiovascular health by reducing oxidative stress and aiding in the maintenance of healthy cholesterol levels. Research also indicates that rosehips may contribute to lowering blood pressure, further benefiting heart health.¹
Rosehips and Arthritis
Rosehips have demonstrated the ability to lessen osteoarthritis symptoms by reducing joint pain and enhancing mobility. Their anti-inflammatory effects help decrease inflammation-related discomfort in the joints, offering natural support for individuals managing arthritis.²
Is Rosehips Anti-inflammatory?
Rosehips are also recognised for their potent anti-inflammatory properties. Compounds including vitamin C, flavonoids, and carotenoids work to decrease inflammation throughout the body, making rosehips beneficial for managing conditions such as arthritis, muscle pain, and widespread inflammation.³
Rosehips – Anti-Ageing
Containing a rich array of antioxidants, rosehips help combat free radicals that contribute to the ageing process. Their high vitamin C content supports collagen synthesis, which aids in preserving skin elasticity and reducing the appearance of wrinkles, making rosehips a natural ally in maintaining youthful skin.⁴ ⁵