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Peppermint

Mentha piperita

Nuzest ingredients - Peppermint

Peppermint is a hybrid herb (Mentha × piperita) widely used for its aromatic leaves and essential oil. It is commonly found in teas, confections, and botanical preparations.

High in: Vitamin A, vitamin C, vitamin E, beta-carotene, potassium

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Vibrant Insides Inner Biome Blend
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/ Last updated: July 29, 2025

Peppermint for Focus and Attention

Peppermint is known to enhance focus and mental clarity. Its invigorating aroma stimulates brain activity, which may improve concentration and cognitive performance, helping to maintain attentiveness during tasks.¹

Peppermint for Digestion

This herb also helps soothe digestive issues by easing indigestion, bloating, and gas. Its menthol component relaxes the muscles of the stomach, supporting improved digestion and reducing gastrointestinal discomfort.²

Peppermint for Tension Headaches and Migraines

As a natural remedy, peppermint is used for headache relief. When applied topically as an essential oil, it can help reduce tension, improve blood flow, and alleviate symptoms of migraines and tension headaches.³

Peppermint and Energy Production

As a natural energiser, peppermint helps reduce fatigue and increase energy levels. Its stimulating effects offer a gentle boost without the jittery side effects often linked to caffeine.⁴ ⁵

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