Cauliflower Cacao Shake

Don’t let the name put you off – cauliflower adds beautiful creaminess and some sneaky vegetables to this delicious chocolate milkshake!

Recipe and photo from the amazing Amelia Watson – @kitchenofamelia

mins5 1


  • 1 scoop Nuzest Clean Lean Protein Rich Chocolate
  • 2 large frozen cauliflower florets
  • 1 frozen banana
  • 1 heaped dessert spoon of cacao powder
  • 1 cup plant milk
  • Handful of ice
  • Optional: 1 tsp maca powder
  • Optional: spoonful of peanut butter


Place all ingredients in a high speed blender and blend. (Note: depending on whether you want a milkshake or thick shake you may need more liquid)

Top with your favourite shake toppings – cacao nibs and peanut butter are super yummy!