A Diet for 7 Generations

A modern approach to ancestral eating. A book by Michelle Yandle

A Diet For Seven Generations is a deep breath amongst the chaos that is the weight-loss and wellness industry today. People are becoming increasingly overwhelmed by the latest and best dietary theories, and there doesn’t seem to be any chance of things slowing down.

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Michelle Yandle however, wants to do just that. Take things back, slow things down and offer simple and practical solutions to wellness. A Diet for 7 Generations offers 11 small but significant guidelines for health and wellness that have been passed on for generations. It’s about bringing back simplicity and going back to what makes sense so that we can feel vibrant and healthy again not just for our benefit but for the benefit of generations to come.

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Complete with easy to make and delicious recipes, this book will be a valuable resource for anyone who wants to lose weight, feel more energy and reconnect. Michelle Yandle not only shares with us her own personal struggles and successes with her health but offers options for those who want to eat right without spending a fortune.