Super Green Smoothie
Kelly Leona made this amazing smoothie bowl for us! Kelly has a BSc Nutrition & Ex. & Sports Sc. and is passionate about wellness, nutrition and exercise. Check out this delicious smoothie bowl packed full of nutrients to help you hit the ground running.
Large handful of ice
1/3 cup blueberries
1/3 cup almond milk
10ml flaxseed oil
2 handful of greens (kale, spinach, silverbeet)
1/2 avocado
1 scoop of Goood Green Vitality
2 scoops of Smooth Vanilla Clean Lean Protein
1/2 teaspoon tumeric
1/2 teaspoon cinnamon
1 teaspoon of chia seeds
1 teaspoon maca powder (optional)
Desired toppings -activated pumpkin seeds, cacao nibs, goji berries
Blend together with liquids and ice first going into blender, then add remaining ingredients. Then top with desired toppings.
The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.