Protein Pumpkin Muffins – Nuzest NZ

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Protein Pumpkin Muffins

Dairy Free, Gluten Free, Vegan
TIME:20, SERVES:5

Pumpkin everything surrounds Halloween these days. But many pumpkin spice foods and drinks are loaded with empty carbs and unnecessary sugar. However, your options don't end at sweet yet unhealthy treats. With just a few simple ingredients that you probably already have in your pantry, you can enjoy your favorite fall flavor, but without the empty calories and risk of putting on the fall fifteen. Enjoy these protein pumpkin muffins anytime, including a healthy breakfast, afternoon snack, or office treat. These muffins are vegan and gluten free and free of refined sugars.


Ingredients

2 Cups Gluten Free Flour

2 Scoops Smooth Vanilla Clean Lean Protein

1 tsp Cinnamon

1/2 tsp ginger

1/4 tsp Nutmeg

1 tsp Baking Powder

1 tsp Baking Soda

1 tsp Apple Cider Vinegar

1 tsp salt

3/4 Cup Coconut Sugar

1 Can Pumpkin

1/2 Cup Vegan Butter

1/2 Cup Maple Syrup

1 Flax Egg (1 tsp of ground flaxseed mixed with 2.5 Tbsp water)


Method

1. Preheat oven to 375 degrees 

2. Combine dry ingredients 

3. Mix in wet ingredients 

4. Place in greased muffin tin 

5. Bake for 20 minutes

<img alt="Clean Lean Protein, Smooth Vanilla, 500g, 20 serve pack">

Clean Lean Protein

500g (20 Servings)

$54.80 NZD

The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.


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