Energising Green Smoothie
Need some energising? Craving a delicious green smoothie? This one will hit the spot! so creamy and GREEN! Give it a go, it may end up being your go-to.
Recipe and Photo Credit to Tessa Hopson
Ingredients
1 frozen banana - chopped into bite sized pieces
1 green pear
Big handful of spinach and/or kale
1 tsp Good Green Vitality
2 cups cold water
1 cup ice cubes
Method
1. Blend everything together at once on high for about 1 minute.
2. Pour into glasses, top with a squirt of honey and chia seeds, and enjoy!
The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.