This mousse is so smooth and creamy and full of good fats from the avocados. It makes for an excellent alternative to traditional mousses. Your family members will not even pick it contains avocado!
2 heaped scoops Rich Chocolate Clean Lean Protein
3 medium bananas (one to serve)
1 ripe avocado
2 tsp. vanilla essence
2 Tbsp. raw cacao powder
Combine all ingredients in a food processor until well combined and a smooth consistency. Split mixture between two ramekins and leave to sit in the fridge for at least 30 minutes before consuming. Serve with the sliced banana on the top. Serves 2.
Recipe and Photo Credit to Cushla Holdaway at @holdaway_dietitian
The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.