Protein Mocha Brown Rice Porridge – Nuzest NZ

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Protein Mocha Brown Rice Porridge

Dairy Free, Gluten Free, Nut Free, Sugar Free, Vegan

What a combo! Brown rice in the morning is not that common, but it is super tasty and nutritious. This dish will keep you going all the way to lunch time. It is packed with protein and flavour. It does take a little while to cook, so give it a go when you have some extra time in the morning. - Recipe by Cassie Amber

  • 1 cup Brown Rice
  • 1 cup Water
  • 2 cup Coconut Milk
  • 1 Banana (mashed)
  • 1 Tbsp Cacao Powder
  • 1 Tbsp Instant Coffee
  • 1 scoop Coffee Coconut & MCT’s (or just use vanilla) Clean Lean Protein
  • Rice Malt/Maple Syrup
  • Berries
  • Sliced Almonds
  • Shredded Coconut

  1. Cook the rice in a pot over the stove with the water and milk until soft in the middle. You can add more liquid if needed as sometimes it loses it through the steam.
  2. Add the banana which acts as a natural sweetener, along with the cacao powder and instant coffee.
  3. Once ready to serve, stir in the Clean Lean Protein.
  4. Divide into bowls and drizzle over maple syrup, top with berries, then sprinkle over sliced almonds and shredded coconut.

It’s THAT simple!

The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.

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