Tahlia Claringboldis a Sydney-based Nutritionist and passionate foodie. She holds a Bachelor of Nutrition Science (BNutSci) from the University of Wollongong, where she is also currently completing her Master of Nutrition and Dietetics (MNutr&Diet). Tahlia is a talented cook, writer and content creator and uses her Instagram @nutritionwithtahlia and website to educate others about nutrition. She has particular interests in digestive health, adolescent nutrition and women’s nutrition.
The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.
