Rachel Hawkins, Accredited Practicing Dietitian & Nutritionist (BENS, MDietS)
Rachel Hawkins is a Sydney-based Dietitian (APD) and Nutritionist, content creator, writer, speaker and host of NakedChats the podcast. She is a self-proclaimed foodie and can regularly be found debunking popular diets and health trends in the media. Follow her on Instagram @rachelhawkinsdietitian.
Accredited Practicing Dietitian & Nutritionist (BENS, MDietS)
The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.