Health and nutrition advisor and entrepreneur Michelle Yandle has written books, inspired audiences around the world, regularly presented on television and radio, worked with household name nutrition brands, and her health advice has been featured in the pages of a number of high profile publications.
Initially trained as a school teacher, Michelle discovered the benefits of healthy eating based on traditional nutritional principles, and has built a new career through passionately and authentically sharing what she has learnt about ‘empowered eating.’
In her practice, she focuses on an ancestral approach to diet and lifestyle and uses Empowered Eating strategies to help women experience freedom from problematic eating once and for all.
The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.