Michelle Yandle, HPN Certified Nutrition Coach and advisor
Health and nutrition advisor and entrepreneur Michelle Yandle has written books, inspired audiences around the world, regularly presented on television and radio, worked with household name nutrition brands, and her health advice has been featured in the pages of a number of high profile publications.
Initially trained as a school teacher, Michelle discovered the benefits of healthy eating based on traditional nutritional principles, and has built a new career through passionately and authentically sharing what she has learnt about ‘empowered eating.’
In her practice, she focuses on an ancestral approach to diet and lifestyle and uses Empowered Eating strategies to help women experience freedom from problematic eating once and for all.
Author's recent articles
- Veganuary - Tips for adding more plant-based foods to your diet.
- Top Tips For Mindful Eating Over The Holidays - Less Stressed, More Blessed"
- How Can Something So Small, Be So Nutritious?
- Seriously Delicious Snacking
- End the food fight - How to work with picky eaters
- Why Is Protein So Important As We Age?
- Moving Beyond Diets, An Interview With Michelle Yandle
- Nutrients for immune health that aren't vitamin C
- How to keep your gut happy
- Good Green Vitality For Energy
- Getting Started With A Gentle Approach To Nutrition
- What To Put In Your Kids Lunch Box
- Top Tips To Feel Great Over The Holidays
- Summer Health
- How To Bounce Back From Burnout (Cronic Stress)
- Nutrition for Fertility
- How to Manage Emotional Eating During Winter
- How to take Winter Wellness to the Next Level
- Post lockdown: How Do We Get Back On Track?
- 6 ways to have a better night sleep
- Practical ways to support your immune system
- Benefits of Eating with the Seasons
- Healthy Holiday Travel
- Getting out and moving your body for those who just don't want to
- Hungry? Not Sure What To Eat?
- How to reset your food rituals
- Hungry? Why your body could be telling you that you're hungry when you don't need to be
- Health Success - Can it be achieved without your scale?
- How your mental health could be effected by the food that you eat
- Oats Oats Oats! Your winter warmer recipe
- 10 tips to get more enjoyment out of your food
- Can't stop eating? What's triggering your need to eat and what you can do about it.
- 10 ways to get more greens
- You Know What To Eat