Sophie a New Zealand Olympic rower and, together with Julia Edward, double world champion in lightweight double sculls. Not only is Sophie an Elite Athlete, she is a Qualified Personal Trainer, Certified Yoga Teacher and Holistic Nutrition Student. Sophie has been a Ambassador and lover of Nuzest for years. She says "I use Nuzest as a recovery tool, making a quick shake between sessions when you don't feel like eating so I can recover at my best."
The information provided in this article is intended for educational purposes only and is general advice. It should not, nor is it intended to be, relied on as a substitute for individual medical advice or care. If the contents of this, or any other of the blogs in this series raises any concerns or questions regarding your health, please consult a qualified healthcare practitioner.